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Show Stress Can Effect Your Gut Flora

Photo by engin akyurt

Healthy

How Stress From COVID Can Effect Your Gut Flora

Philadelphia HealthPhiladelphia, PA - Stress is often considered a catch-all explanation for many ailments, such as random headaches, anxiety, back pain, and similar opaque symptoms. The fast-paced lifestyle, whose demands take a significant toll on a person's psyche, is usually identified as the prime suspect.


Patient Guide to Ultrasounds in Philadelphia

Patient Guide to Ultrasounds in Philadelphia

Healthy

Patient Guide to Ultrasounds in Philadelphia

UltrasoundPhiladelphia, PA - Ultrasounds are needed for many different reasons, regardless of your gender. The role of ultrasounds in your medical care is to visualize the body's internal organs and structure. While some patients have different concerns, it is essential to remember that this diagnostic test isn't for everyone. Still, it's a handy tool to use when the immediate problem isn't known.


3 Steps to Losing Weight

Photo by Bill Oxford

Healthy

Achieve Your New Year's Resolution | 3 Steps to Losing Weight

Philadelphia, PA - The first step is to figure out your basal metabolic rate; this is the number of calories your body burns just for existing. Pumping blood, breathing, blinking, and everything else your body does requires calories to be burned. The number of calories burned by natural processes is around 2000 calories for an average adult male. Still, it varies depending on your body size, gender, and age. So how can you find how many calories your body burns naturally?


Rumble_Fitness_Walnut_Street_Philly

Photo: Rumble Fitness on Walnut Street

Fitness

Pennsylvania Gyms Can Reopen Monday

Pennsylvania Gym to ReopenPhiladelphia, PA - With the start of the new year, many Pennsylvanians are looking to start their New Year’s resolutions to get back in the gym. The good news is on Monday, the state will lift its ban on Fitness Centers and hopefully this time for good.

Philadelphia Gym Owners Rally Against Shutdown

Philadelphia Gym Owners Rally Against Shutdown

Fitness

Philadelphia Gym Owners Rally Against Shutdown

Philadelphia, PAPhilly Gyms - The Philadelphia Fitness Coalition has gathered more than 1,500 signatures asking the city officials to allow Philly gyms to reopen.


How to Make Healthy Food Choices

How to Make Healthy Food Choices

Fitness

How to Make Healthy Food Choices

Philadelphia, PAMaking Health Food Choices - It’s Thursday afternoon, you have thirty minutes to get from work, go by the house and pickup Heath, Jamie’s already at basketball practice, oh, and what about dinner? Does this scenario seem familiar? If you’re a working Mom, I can promise that it is a familiar scene.


Picking Holiday Delicious Desserts

Picking Holiday Delicious Desserts

Living

What Are Holiday Desserts

Philadelphia, PAHoliday Deserts - A "Holiday Dessert" is a meal course that usually comes after dinner. Most often Dessert foods are sweet food but can also be of a strongly flavored food, such as cheese, like cheesecake. The world dessert comes from the Old French word "desservir", which means 'to clear the table'. Often times in the English language dessert is confused with the word desert(note only one "s"), which is a barren piece of land normally with sand as soil.


8 Tips for Getting the House Ready for Holidays

8 Tips for Getting the House Ready for Holidays

Living

Tips for Getting The House Ready For Holidays

PhillyBite10Philadelphia, PA - The Holiday Season is here and while you’re planning that big family dinner, don’t forget about sprucing up your home as you welcome friends and family to celebrate the holiday with you.

10 Rules of Holiday Gift Giving Etiquette

10 Rules of Holiday Gift Giving Etiquette

Living

10 Rules of Holiday Gift Giving Etiquette

Philadelphia, PA - Thanksgiving is over and the holiday shopping season is in full swing. Buying all those gifts for everyone on your list can get expensive and overwhelming. How much do you spend? Do you have to buy for absolutely everyone? Is it alright to re-gift? What if you don’t know what to get them?Philadelphia, PA - Thanksgiving is over and the holiday shopping season is in full swing. Buying all those gifts for everyone on your list can get expensive and overwhelming. How much do you spend? Do you have to buy for absolutely everyone? Is it alright to re-gift? What if you don’t know what to get them?

4 Ways To Support Your Salon During Uncertain Times

4 Ways To Support Your Salon During Uncertain Times

Beauty

How To Support Your Local Salon

Philadelphia, PAcombat the pandemic - COVID-19's global impact on all of our daily lives is becoming increasingly apparent as many small businesses are starting to take a hit, especially the service industry.


Aloe Vera Products for Redness-Prone and Sensitive Skin that You Need to Try

Aloe Vera Products for Redness-Prone and Sensitive Skin that You Need to Try

Beauty

Aloe Vera Products for Redness-Prone and Sensitive Skin

Aloe Vera Products for Redness-PronePhiladelphia, PA - Over the years, Aloe Vera has remained a constant source of beauty and nourishment for the body. People have always resorted to the tropical plant to stay and look healthy. Manufacturers have equally turned to this plant to enhance the looks of their customers.


Blooms & Bamboo: Chrysanthemum and Ikebana Sogetsu Artistry

Blooms & Bamboo: Chrysanthemum and Ikebana Sogetsu Artistry

Beauty

Blooms & Bamboo: Chrysanthemum and Ikebana Sogetsu Artistry

Philadelphia, PAChrysanthemum and Ikebana Sogetsu Artistry - Blooms & Bamboo: Chrysanthemum and Ikebana Sogetsu Artistry – This year, Longwood Gardens’ chrysanthemum showcase features two large-scale bamboo and natural element displays by Akane Teshigahara, headmaster of the renowned Sogetsu School of Ikebana headquartered in Japan.


Madelange Laroche Bridal Salon Opens in Elkins Park

Photo: Madelange Laroche Bridal Salon

Style

Madelange Laroche Bridal Salon Opens in Elkins Park

Her goal is to make every bride feel luxurious, elegant, and unique with a one-of-a-kind experience every bride's wants and needs. Philadelphia, PA - Madelange Laroche cherishes the feeling a bride-to-be gets when trying on a wedding gown, which is why she decided to open up her very own bridal studio in Elkins Park, Montgomery County.


 Investment In Argentine Luxury

Photo: Entrepreneur, Scott Mathis

Style

The Businessman Making An Investment In Argentine Luxury

Argentine LuxuryPhiladelphia, PA - Entrepreneur, Scott Mathis, has devoted a little over a decade investing in Argentina's wine, real estate, as well as hospitality sectors and presently has set his sights around the international fashion world with Gaucho – Buenos Aires, intending to place Buenos Aires on the luxury fashion map.


Art Star Pop-Up Market Coming to The Bourse

Photo: Art Star Pop-Up Market

Style

Art Star Pop-Up Market Coming to The Bourse

Philadelphia, PAarts and crafts philadelphia - The Bourse, Philly’s artisan food hall across from Independence Mall, has announced that Art Star, a store offering handmade and artist-designed items, will host an indoor-outdoor pop-up market featuring 16 craft merchants on Thursday, June 13th from 4-8 pm.


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