Cooking oils: Is Your Choice For Healthy Delicious Recipes

PhillyBite Oil GuidePhiladelphia, PA - The oil factor is an ever-bothering matter, and it screws our minds with its myriad features — is it saturated? The good and the bad cholesterol, the omega-3s and the omega-6s, the antioxidants and the antimicrobials, the flavor, the aroma, and now, is this best for sautéing, frying, or deep-frying? Going nuts?

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