7 Benefits of Drinking Water Daily

Philadelphia, PA - You have undoubtedly heard the drinking water “rules.” You probably know that you should drink between 8 and 10 glasses of water each day. But what are the benefits of drinking a lot of water?

Healthy Tea's

Philadelphia, PA - Millions spend billions of dollars seeing doctors, paying for visits, getting check-ups, and buying expensive medication but never realize that God created the miraculous human body to run near perfect and cure itself naturally. And the travesty is not only the financial aspect of the 'silent killer,' but lowering your high blood pressure with synthetic medication could hurt your body by not curing the cause.

5 Foods That Are Not As Bad During Weight Loss

Philadelphia, PA - Losing weight is a challenging task that requires dedication, consistency, and a healthy lifestyle. It is no secret that certain foods can make or break your weight loss journey. However, there are some foods that have been demonized by the media and the diet industry that may not be as bad as you might think during weight loss.