Philadelphia, PA - Spring Training at Dilworth Park comes back this April alongside a variety of complimentary outdoor activities Tuesdays through Thursdays, April 3 through May 24. Top-notch instructors will lead free of charge outdoor training courses to help you get in shape while specialists from Rothman Institute will attend a few classes providing tips on stretching and injury prevention. All conditioning classes are led by knowledgeable trainers from Optimal Sport Health Clubs. The schedule will be:
Philadelphia, PA - The Piazza at Schmidt’s Commons is pleased to announce the addition of Orangetheory Fitness to its exciting mix of retail, restaurants and lifestyle leases. The energizing and fast-growing international fitness franchise will open the doors to its boutique studio the first week of January, 2018.
Philadelphia, PA - It's often recommended that children exercise for 60 minutes a day. But kids who are shy, uncoordinated, or easily distracted can experience anxiety from forced group participation in school sports.