Guide to Beauty Anti-aging Theories

Philadelphia, PA—Waste Accumulation Theory—The waste accumulation theory of aging states that over the course of a lifetime, cells produce more waste than they can properly eliminate. The waste includes various toxins that, when accumulated to a certain level, can interfere with normal cell function and ultimately kill the cell.

Foods To Avoid For Beautiful Skin

Philadelphia, PA - To maintain healthy skin, you must eat foods that are good for your skin, such as fruits and vegetables, and avoid oily foods such as french fries, hamburgers, hotdogs, and fast foods. If you must have a hamburger or french fries, do not cook them in oil; try steaming them or baking them in the toaster oven. Avoid refined sugar because sugar is the number one cause of troubled skin; try your best to avoid eating chocolates or drinking sodas or alcoholic beverages.

Best Day Spas in Cape May, NJ

Philadelphia, PA - If you're planning a getaway to Cape May, New Jersey, you'll want to check out one of the many-day spas in the area. The Well Cape May offers many services, including massages, pedicures, manicures, and facials. This spa provides refreshments, such as robes and slippers. Make reservations to avoid waiting outside in the hot summer months.