Advanced Sleep Phase Disorder: Causes and Treatments

Advanced Sleep Phase Disorder: Causes and Treatments

Advanced Sleep Phase Disorder: Causes and Treatments

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Philadelphia, PAHealth - Advanced Sleep Phase Disorder (ASPD) is a common sleep disorder characterized by early-onset and early sleep and wake cycles. Individuals with this condition often find it difficult to remain awake after 9:00 p.m., and cannot sleep past 5:00 a.m. In extreme cases, people may even prefer to sleep at 4:00 a.m. or later. Because of these complications, it is crucial for patients to find a solution to the problem.


Generally, people with advanced sleep phase disorder wake up early in the morning and sleep late at night. This may interfere with their work and social lives. They may also experience daytime sleepiness, even though they slept earlier in the evening. If you suffer from this sleep disorder, it is important to seek treatment as soon as possible. In addition to prescription medications, you may need to undergo a special lifestyle modification.



The symptoms of advanced sleep phase disorder include early awakening in the morning and late evening. This disorder interferes with people's social and work schedules. People with this sleep cycle disorder may also experience irregular nighttime sleep patterns. This can lead to excessive daytime sleepiness, as well as reduced quality of life. In addition, individuals with advanced insomnia often experience insomnia. A variety of treatments may be recommended, including a change in sleep environment and time of bedtime.


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