The Lenten season is a time of reflection and, for many, a time of abstaining from meat. Fortunately, the Philadelphia area's vibrant dining scene offers a wealth of delicious options for those observing Lent, going far beyond the basic fish sandwich. From upscale seafood restaurants to creative vegetarian and vegan fare, there's something to satisfy every palate.
Lenten Dining in the Philadelphia Area: A Seafood and Vegetarian Feast
This article highlights a selection of restaurants across Philadelphia and its suburbs, showcasing their Lenten-friendly dishes and unique offerings.
Center City & South Philadelphia Seafood Delights:
- Oltremare (121 Walnut St, Philadelphia): This modern Italian restaurant, helmed by Chef/Owner Townsend Wentz, focuses on elegant, coastal-inspired cuisine. Their Lenten offerings are extensive, including Roasted Scallops with heirloom cherry tomatoes, charred corn, and salsa verde; Sweet Maine Lobster Risotto; Frutti di Mare with shrimp, calamari, mussels, and squid ink; Grilled Branzino with asparagus and romesco; and Roasted Salmon with fennel mussels and tomato saffron broth. Oysters are available.
- Alice (901 Christian St, Philadelphia): Located in the heart of the Italian Market, Alice offers a seasonal American menu with a strong emphasis on seafood and vegetables. For Lent, consider their Barnegat Bay Oysters or Coal-Roasted Oysters, Kanpachi Crudo, Bluefin Toro Tartare, Grilled Spicy Prawns, NJ Black Bass, or the Grilled Whole Bronzino (for two).
- Famous 4th Street Delicatessen (700 S 4th St, Philadelphia): This legendary Jewish deli, a Philadelphia institution, offers a wide array of meatless and seafood options perfect for Lent. Their Smoked Fish Platters are a standout, featuring choices like Nova, Scotch Salmon, Sable, Whitefish, and Kippered Salmon, served with all the traditional accompaniments. They also offer vegetarian deli classics like cheese sandwiches and vegetable omelets.
- The Twisted Tail (509 S. 2nd St.): Features many seafood dishes. Try their Catch of the day Fish & Chips, Grilled Swordfish, or the Chesapeake Bay Jumbo Lump Crab Cake.
Fishtown & Northern Liberties Vegetarian and Vegan Innovation:
- Front Street Cafe (1253 N Front St, Philadelphia): This all-day café in Fishtown is known for its commitment to fresh, local ingredients and its extensive vegetarian and vegan options. For Lent, try their Buffalo Cauliflower, Loaded Fries with BBQ jackfruit, Vegan Mac 'N Cheese, 'Parmesan' Crusted Eggplant, Stuffed Shells Pomodoro, or the Cherry-BBQ Jackfruit Sandwich.
Mt. Airy Elegance:
- Jansen (7402 Germantown Ave, Philadelphia): Chef David Jansen's contemporary American restaurant offers a refined dining experience with several seafood-focused dishes perfect for Lent. Highlights include Shrimp-Crusted Salmon, Miso-Glazed Cod, Shrimp Cocktail, Oysters, a Crab and Oyster Galette, and Sautéed Scallops. On Thursday and Friday evenings, they offer a Whole Dover Sole for Two, presented and served tableside.
Bucks County Gem:
- Stella of New Hope (50 S Main St, New Hope, PA 18938): Boasts a second-floor patio with views of the Delaware River. Try their Diver Scallops, Black Bass, and Jail Island Salmon.
A Polish Option:
- Little Walter's has a stand out selection of vegetarian-friendly dishes. Salads include, Surówka, Śledzie, and Sałatka Cykoria. Try their vegetarian Pierogi Ruskie, or the vegan Pierogi z Dynia.
Observing Lent in the Philadelphia area doesn't mean sacrificing flavor or variety. The restaurants highlighted in this article offer a diverse range of seafood, vegetarian, and vegan options, showcasing the creativity and culinary excellence of the region's dining scene. From classic deli fare to elegant seafood dishes and innovative plant-based creations, there's a Lenten-friendly meal waiting to be discovered at every price point and in many neighborhoods. Be sure to check with individual restaurants for specific Lenten specials and hours of operation.
