Philadelphia, PA - In the vibrant city of Philadelphia, stress can often feel like an unavoidable part of daily life. Tight work deadlines and city traffic can easily make you feel overwhelmed. But a growing trend among Philadelphians offers a much-needed escape—transforming outdoor spaces into personal retreats for rest and relaxation. Turn your small backyard in Fishtown, rooftop in Rittenhouse, or side patio in South Philly into a stress-relieving sanctuary—it’s easier than you think, and the benefits are well worth the effort.
Why Outdoor Retreats Work
Nature has a profound ability to calm the mind. Spending time outdoors can reduce cortisol levels, which is the body’s primary stress hormone, but it also helps to lower blood pressure and improve mood. Even brief moments outside can boost mental health and productivity. In a city like Philadelphia, where green space can be limited, having your own backyard or rooftop area means you don’t need to drive to Wissahickon Valley Park or the Schuylkill River Trail to find peace—you can simply step outside your door.
To make the most of this place, create an outdoor retreat that isn’t just pretty but also designed to support your mental and emotional well-being. It could become your space for meditation, yoga, reading, or simply sipping a morning coffee in solitude—let’s dive in.
Step 1: Define Your Purpose
Before rearranging furniture or buying plants, ask yourself what you want your space to do for you. Are you looking for a quiet place to decompress after work? A romantic setting for weekend date nights? A corner to enjoy tea and a good book? Or maybe a wellness-focused area for soaking in a hot tub?
Your answer will guide all your decisions—from layout and lighting to the accessories you choose.
Step 2: Focus on Comfort and Privacy
You have to deal with a lack of privacy in an urban environment. Your neighbors are usually just a few feet away, and that can make outdoor relaxation feel awkward. Privacy screens or outdoor curtains are perfect for patios or balconies; for larger places, choose fencing or bamboo panels.
To truly enjoy your time here, your space should be as comfortable as your living room—if not more. Have cushioned seating or even a hammock, and complete it with a large umbrella to block harsh sunlight during hot summer days.
Step 3: Choose Calming Additions
When it comes to stress relief, sensory experiences matter. Soft lighting, soothing sounds, and natural textures can all help you feel relaxed the moment you enter your outdoor space. Use string lights or lanterns to create a gentle glow, find a tabletop fire pit or a chiminea to improve the ambiance, and have scented plants or essential oil diffusers to fill your space with natural fragrances.
Step 4: Bring Nature In
Philadelphia may be an urban jungle, but it’s still possible to surround yourself with nature. Container gardening is ideal for small patios and balconies, and even a few potted plants can change the vibe of your outdoor space. Consider easy-to-maintain plants like ferns or succulents, but herbs like basil, mint, and thyme are also excellent additions.
Step 5: Add a Wellness Element
To truly elevate your retreat, consider choosing a wellness feature that makes your outdoor space feel like a spa center. One of the most luxurious yet affordable additions is a hot tub, of course. It's the perfect tool for stress management, and the warm water is also ideal for socializing with loved ones in a calming setting. And in the cold winter months, few things beat the feeling of stepping into a steaming hot tub under the stars.
Reclaim Your Calm, Right at Home
Stress may be part of life in a busy city, but relief doesn’t have to be far away. With some thoughtful choices, your outdoor space—no matter the size—can become the retreat you need after a long day. Your Philadelphia-style retreat can help you reconnect with yourself and nature, so go ahead—we all need some luxury.
