Stella Blu, Gypsy Saloon & Southern Cross Unveil Healthy Menus

Stella Blu, Gypsy Saloon & Southern Cross Unveil Healthy Menus

Stella Blu, Gypsy Saloon & Southern Cross Unveil Healthy Menus

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Conshohocken, PA (January 16, 2016)After the holidays, many are left feeling “weighed down” from the countless dinners, parties and endless trays of cookies and sweets that are never out of reach.

That’s why Marianne Gere and Kim Strengari, the owners of Stella Blu, Gypsy Saloon and Southern Cross Kitchen, have introduced their new healthy menus at each location.

Featuring healthier dining options that are still full on flavor, the new menus were designed to give guests more choices when visiting each of the restaurants. Each dish was carefully created to reflect the authenticity of the restaurant yet are a healthier alternative for those looking for a lighter menu option.

The healthy menus are available now and every day that each restaurant is open.



Here is a sneak peek at each of the menus:

 



Conshohocken, PA (January 16, 2016)After the holidays, many are left feeling “weighed down” from the countless dinners, parties and endless trays of cookies and sweets that are never out of reach.

That’s why Marianne Gere and Kim Strengari, the owners of Stella Blu, Gypsy Saloon and Southern Cross Kitchen, have introduced their new healthy menus at each location.

Featuring healthier dining options that are still full on flavor, the new menus were designed to give guests more choices when visiting each of the restaurants. Each dish was carefully created to reflect the authenticity of the restaurant yet are a healthier alternative for those looking for a lighter menu option.

The healthy menus are available now and every day that each restaurant is open.

Here is a sneak peek at each of the menus:

 

Stella Blu Menu

101 Ford St, Conshohocken, PA

http://www.stellablurestaurant.com

 

Appetizers

White Bean & Kale

puréed cannellini beans, sautéed kale, poached egg

topped with chopped tomato and onion 10

 

Mussels & Potatoes

fingerling potatoes, olives, onions, garlic,

fresh tomato, paprika and parsley 12

 

Tuscan Chicken & White Bean Soup

with spinach, onion, red bell pepper and

parmesan in a tomato broth 8

Quinoa & Fruit Salad

strawberries, blueberries, mandarin oranges,

beets over arugula and kale with a mango vinaigrette 12

Entrees

Seared Salmon & Orzo Pilaf

sautéed with red bell pepper, capers, dill

and lemon with steamed broccoli 26

 

Ahi Tuna & Couscous Salad

olives, green onion, grape tomatoes and parsley

in a lemon vinaigrette 28

 

New York Strip Niçoise Salad

bibb lettuce, potatoes, haricot verts, grape tomatoes,

olives, hard boiled eggs in a herb vinaigrette 28

 

Gluten Free Penne Pasta & Shrimp

grape tomatoes, fresh spinach, chickpeas, roasted red peppers,

in a garlic white wine sauce 24

Gypsy Saloon Menu

 Gypsy Saloon

128 Ford St, Conshohocken, PA

http://www.gypsysaloon.com

Soup

Chicken & Vegetable  $8

Appetizer

Salmon Tartare

cucumber,  lime, cilantro, jalapenos and

ginger served with crostini  $14

Entrees

Spicy Kale & Corn stuffed Chicken Breast

served with a carrot puree  $24

Shrimp Stir Fry

grape tomatoes, corn, zucchini, garlic and basil

served over brown rice  $26

Lamb Chop with a Pomegranate & Fig Relish

served with brown rice & spinach  $28

Southern Cross Kitchen

 

Southern Cross Kitchen

8 E 1st Ave, Conshohocken, PA

http://www.southerncrosskitchen.com

Appetizers

Vegetable Minestrone $8

Strawberry Pecan Quinoa Salad

fresh strawberries, feta cheese, toasted pecans, quinoa, arugula, citrus vinaigrette $12

Bay Scallop Ceviche

marinated bay scallops, apples, carrots, spinach slaw, toasted almonds, champagne vinaigrette $14

Entrees?

Seared Chicken Breast

edamame salsa, parsnip puree, red pepper coulis $20

Southern Ratatouille

zucchini, eggplant, bell pepper, okra stewed in a pomomdoro sauce, whole wheat pasta $20

Citrus Skate Fish

citrus poached skate, roasted chick peas, herb rice, pineapple Cajun sauce $24

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